I'm a Holistic Health Coach who is passionate about helping others realize that they hold the power to heal themselves and change their lives. I believe in the healing power of food and the importance of self love in achieving any goal. Every single person is capable of achieving vibrant health and happiness, but often times don't know where to start. I offer clients personalized support, accountability and guidance so they can stop feeling stuck and finally gain the confidence in themselves to accomplish life changing transformation. 


Learn to connect to your innate wisdom and reclaim your health.   

Why Choose a Health Coach?

Programs designed specifically for YOU

I do not use a one size fits all approach. Each individual has different goals, struggles and stories. We take a deep dive into what is truly holding you back and work together to create a tailored program that will ensure success for your specific situation. 

Put the power back in your hands 

I believe strongly in your body's ability to heal itself, and know that you have the power to create change in your life! By learning how to respect and love your body, you will be able to adopt a new lifestyle that will make you feel healthy, vibrant and balanced. 



I am here for you! Frequent sessions and extensive personal accountability allows you to feel completely supported and capable throughout your journey. I not only provide guidance, but also ensure you have the assistance necessary to achieve your goals. 

How I Can Help! 

Do you feel overwhelmed by the amount of conflicting diet and health advice you see in the media? Does this constant overwhelm keep you from ever being able to stick to your plans or accomplish your goals? You are not alone! So many people are never able to achieve health and happiness because they simply don't know where to start. That's where I come in! We will work together in order to come up with a personalized plan created just for you. 

Do you struggle with digestive issues, have trouble losing weight, or managing stress? Do you want to learn how to live more mindfully or bring more joy into your life?  If you feel like you need guidance or assistance cultivating change in your life, book a free discovery session today so we can discuss how I can help!  ​


​​Phone: 503-395-4880

​Email: info@kelseylambwellness.com

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